I wrote a post about beauty standards and self care a while back. About how I always felt the pressure to adhere to them. How I used to hate them, how I’ve learned to identify with some of them, trying to find a balance. I don’t think I ever really realized what I was trying to reach or to say with that piece. I knew that it wasn’t the ritual itself but the reason behind the ritual that mattered.
It’s the same with anything. Why are you eating? Is it because you’re hungry or bored? Why are you eating what you’re eating? Is it because you want to give yourself comforting nourishment or because you’re ready to give up and might as well eat garbage anyway?